Individual Therapy
Feeling overwhelmed by life changes or seeking more joy and balance?
We support women through life transitions, with a focus on pregnancy, postpartum, and reproductive mental health. Our warm, collaborative approach helps you explore patterns, build resilience, and move forward with confidence. Whether you're navigating a challenge or simply seeking growth, we’re here to walk with you toward meaningful, lasting change.
Please note: Due to ethical guidelines, we cannot offer coaching services once a therapeutic relationship has been established.
Relational Coaching
We partner with women seeking clarity, balance, and deeper fulfillment.
Using a Bowen Family Systems lens, our coaching explores how family patterns shape your relationships and emotional responses. Especially during transitions like pregnancy and postpartum, we support you in managing reactivity, staying grounded, and building healthier patterns.
Our focus is on helping you strengthen your sense of self and move forward with purpose and resilience.
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Please note: Due to ethical guidelines, we cannot initiate a therapeutic relationship once coaching has begun.